Memorial Day

Sign up for 8:30am or 10:00am.


https://crossfitrestore.pike13.com/schedule


(Memorial Day schedule. 8:30am and 10am class only.. closed for the rest of the day)

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With a 20 pound weighted vest or plate carrier, run a mile, do a 100 pull ups, 200 push ups, 300 squats, and then run another mile.

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You may do the work as an individual, we can modify the workout or you can do it as a team.