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Fit for Fall

When

Oct 05, 5:00 AM

CrossFit Restore

Nov 2

Celebrate

CrossFit Restore family, join us in a Friendsgiving celebration / Fit for Fall Celebration. All Restore athletes are welcome. Bunco and P...

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CrossFit Restore

Nov 2

Week 4 Winners

Week 4 Fit or Faller winners... Green 🎉💚 —— This week is sponsored by @nurturingtouchcmt , yay for massages and Congratulations to our ...

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CrossFit Restore

Nov 2

Fit for Fall week 5

Fit for Fall Week 5 - wear your wacky socks this week 🤪 — This week is sponsored by @the_natural_inspiration Winner gets a Holiday photo...

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CFR Videos

01:05

#CrossFit Restore Monday RE|Connect WOD. #Workouts you can do at home.

3 rounds for time 21 curls 15 Hand release pushups 9 front squats Need a coach? Daily motivation and accountability ? checkout our Facebook page @crossfitrestore, our instagram page https://www.instagram.com/crossfitrestore/ or visit use online at www.crossfitrestore.com starting your #fitness journey? Contact us at www.crossfitrestore.com or email us at xfitrestore@gmail.com so we can take you every step of the way.

01:30

#CrossFit Restore Friday RE|Connect WOD. #Workouts you can do at home.

Metcon For time 75 wall balls 100 double unders 50 3#wallballs 75 double unders 25 wall balls 50 double unders Need a coach? Daily motivation and accountability ? checkout our Facebook page @crossfitrestore, our instagram page https://www.instagram.com/crossfitrestore/or visit use online at www.crossfitrestore.com starting your #fitness journey? Contact us at www.crossfitrestore.com or email us at xfitrestore@gmail.com so we can take you every step of the way.

01:27

CrossFit Restore Thursday RE|Connect #WOD. #Workouts you can do at home.

#metcon For time 400m #run 30 shoulder to overhead (pick a start weight) 30 box jump over 2 rounds 200m run 15 shoulder to overhead (increase weight) 15 box jump overs 3 rounds 100m run 10 shoulder to overhead (increase weight) 10 box jump overs Need a coach? Daily motivation and accountability ? checkout our Facebook page @crossfitrestore, our instagram page @crossfitrestore or visit use online at www.crossfitrestore.com starting your #fitness journey? Contact us at www.crossfitrestore.com or email us at xfitrestore@gmail.com so we can take you every step of the way.