Classes are an hour long and limited to 8-10 people
reserve your spot ASAP.
Monday - Friday: 8 people per class
5:00am, 6:15am, 9:00am, 10:15am, 11:30am Open Gym, 4:00pm, 5:15pm & 6:30pm
Saturday: Open Gym, 10 people per class
9:00am & 10:15am
Sunday:10 people per class
10:00am Recovery WOD, 11:15am Open Gym
Our CrossFit are designed for any fitness level and focus on building strength with high intensity. training.