
Fit for Fall
6week challenge
Starts October 6th
Your first steps
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You will purchase an entry Fee. You can purchase the shirt package for $55 or just the entry fee for $35. New members will need to purchase the $125 to include a 6 week membership, shirt sold separately.
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New members will need to download SugarWod app and add CrossFit Restore as your gym. a code will be given to you upon your registration confirmation.​
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Your first step is to do your Body Scan at NutriShop Roseville, September 29th - October 6th.
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Download "Fit Manager" app. Nutrishop Roseville will help you enter an access code. This app calculates your progress and points for us.
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- Nutrition guidance:
- NutriShop Roseville will have appointment availability for our Fit for Fall participants the first week of the event. You will need to make an appointment and they will go over your nutrition plan. ​
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If you would like to take your nutrition to the next level you may contact/set up an appointment with one of our coaches for a nutrition consultation or membership. Book an appointment here
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View all of our options
How to play
You will accumulate points through out the week for our weekly raffles. Grand prize winner will be one male and one female with the best body scans. ​
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Each week you can earn up to 5 points = 5 raffle tickets
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3 workouts - all workouts MUST be entered into surgarwod. You may workout as much as you would like, but only 3 workouts at max will be accounted for the weekly raffle.
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1 spirit dress up day. Dress up in the spirit of the week and post it to your social media - tag us @crossfitrestore #restorefit4fall
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1 weekly challenge point - There will be a challenge announced each week. If completed you will receive 1 or more points assigned to the task. ​​
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Weekly raffle prizes! Each week we will add up your points. Each point will equal an raffle ticket. Prizes will be provided by our sponsors of the week. Earn as many points as possible each week and win big!
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GRAND PRIZE: After 6 weeks, we will calculate the difference in your first scan and your final scan for the grand prize winners. 1 female and 1 male will win a the cash prize. Winners will receive "cash" prize! est $500* each (based on 50+ participants)
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​Calculation will be based off of your body fat percentage lost, your body fat mass lost and your muscle mass gained.​
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Body scan dates
First Scan
September 29th -October 6th
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Mid-point Scan
Friday - Monday
October 24th - 27th
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Final Scan
November 10th - 16th
Body scan will take place at NutriShop Roseville
10341 Fairway Dr. #120
Roseville, CA 95678
Spirit Week
Week 1
"This is Halloween"
- wear black and orange, spooky shirts, skeleton gear.
Week 4
Pumpkin King
-Halloween week. Jack skeleton vibes, costumes encourage
Week2
"What's This?!"
-flip the script: christmas colors, santa hats, candy-cane socks.
Week 5
Sally's Stitches
- patchwork colors, crazy socks, mix & match outfits
Week 3
Oogie Boogie
-green/black outfits, dice/joker theme
Week 6
Holiday Mash-Up
-Mix Halloween & Christmas styles (ugly christmas sweaters with pumpking accessories .
Each week Dress up in the spirit of the week
Snap a photo at the gym in your costume
post it to your social media
@crossfitrestore
#restorefit4fall
