Fit for Fall
Starts October 11-13th
Your first steps
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You will purchase an entry Fee and be assigned to a coach. Your coach will contact you before the challenge begins. Your coach is your person of contact throughout this challenge.
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New members will need to download SugarWod app and add CrossFit Restore as your gym. a code will be given to you upon your registration confirmation.​
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Your first step is to do your Body Scan at NutriShop Roseville, October 11th - 13th.
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Download "Fit Manager" app. Nutrishop Roseville will help you enter an access code. This app calculates your progress and points for us.
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- Nutrition guidance:
- NutriShop Roseville will have appointment availability for our Fit for Fall participants the first week of the event. You will need to make an appointment and they will go over your nutrition plan. ​
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If you would like to take your nutrition to the next level you may contact/set up an appointment with one of our coaches for a nutrition consultation or membership. Book an appointment here
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Purchase shirt separately
How to play
You will accumulate points through out the week for our weekly raffles. Grand prize winner will be one male and one female with the best body scans. ​
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Each week you can earn up to 5 points = 5 raffle tickets
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3 workouts - all workouts MUST be entered into surgarwod. You may workout as much as you would like, but only 3 workouts at max will be accounted for the weekly raffle.
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1 spirit dress up day. Dress up in the spirit of the week and post it to your social media - tag us @crossfitrestore #restorefit4fall
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1 weekly challenge point - There will be a challenge announced each week. If completed you will receive 1 or more points assigned to the task. ​​
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Weekly raffle prizes! Each week we will add up your points. Each point will equal on raffle ticket. Prizes will be provided by our sponsors of the week. Earn as many points as possible each week and win big!
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GRAND PRIZE: After 5 weeks, we will calculate the difference in your first scan and your final scan for the grand prize winners. 1 female and 1 male will win a the cash prize. Winners will receive "cash" prize! est $500* each (based on 50+ participants)
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​Calculation will be based off of your body fat percentage lost, your body fat mass lost and your muscle mass gained.​
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Body scan dates
First Scan
Friday-Monday
October 11th-14th
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2nd Scan
Friday-Monday
November 1st-4th
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Final Scan
Friday-Monday
November 15th-18th
Body scan will take place at NutriShop Roseville
10341 Fairway Dr. #120
Roseville, CA 95678
Spirit Week
WEEK 1
Pajama Day
WEEK 2
Anything but a gym bag
WEEK 3
Throwback
WEEK 4
Halloween
Costume
WEEK 5
Crazy hair day
Each week Dress up in the spirit of the week
Snap a photo at the gym in your costume
post it to your social media
@crossfitrestore
#restorefit4fall