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Monday wod
Monday Wod For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit...
CrossFit Restore
Apr 19, 2021
Opens celebration
Opens celebration: We’re excited to celebrate! Fajita Taco bar is set for tomorrow. Bring an appetizer and/or drinks Starts at 5pm For...
CrossFit Restore
Apr 16, 2021
Friday Wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
CrossFit Restore
Apr 16, 2021
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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