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Thursday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
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Apr 15, 2021
Opens Celebration
https://www.crossfitrestore.com/event-details/open-celebration This weekend is our Opens Celebration. RSVP at the link below. We will be...
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Apr 14, 2021
Wednesday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
CrossFit Restore
Apr 14, 2021
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off tutorial, the back squat.
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