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Just a Monday
On Mondays we Flex 💪🏽 #crossfitrestore #crossfit #kettlebell #swole #strong #strongereveryday #strongwomen #community #ourbox
CrossFit Restore
Jun 14, 2021
Open Gym
On Saturday’s we bench press. Open gym. #crossfitrestore #crossfit #opengym #weightliftweekend #weightlifting #lift #workout #fitness...
CrossFit Restore
Jun 12, 2021
Friday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
CrossFit Restore
Jun 12, 2021
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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