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HERE'S WHAT'S HAPPENING IN OUR
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Restore EVENTS
DECEMBER 3rd @ 4:00pm
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Monday wod
For more information, warmup’s, weightlifting, HomeFit and Comp/Rx/Scaled modifications, visit us at Sugarwod #crossfitrestore...
CrossFit Restore
Oct 24, 2022
Fall schedule
Our Fall schedule is up and running this week. We have added 8:15am and 9:20. Evening classes will remain the same.
CrossFit Restore
Sep 8, 2022
Wednesday wod
For more information, warmup’s, weightlifting, HomeFit and Comp/Rx/Scaled modifications, visit us at Sugarwod #crossfitrestore...
CrossFit Restore
Sep 7, 2022
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FACEBOOK TEAM BLOG / TEAM CF|RE
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CFR Videos
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01:48
CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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01:42
CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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01:15
CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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