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CrossFit Restore
Jul 22, 2021
Nutrition Challenge
Who’s ready for a Nutrition based challenge? For all the information Visit the Event tab on the wix app OR our website at...
CrossFit Restore
Jul 21, 2021
⚠️ Transformation ⚠️
Congratulations Krista!! She did an amazing job at sticking to her nutrition plan! So proud of you girl, you killed it!! ——— ⬇️ 14.5 lbs...
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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