Fit for Fall 2022

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1. Follow the 42 day path.

2. Each week will have 7 days of tasks. Plus 2 bonus / optional challenges.

3. you will have the 7 days to complete all of the tasks. no order necessary

4. Tasks will include: 3 workouts, 1 spirit dress up day, 1 nutritional day and body scans. plus 2 optional workout challenges. All tasks will accumulate raffle tickets for our weekly raffle

5. Optional workout challenges will count as extra tickets:​ individual challenge workout = 1 ticket partner challenge workout = 2 tickets team of 3 challenge workout = 3 tickets team of 4 challenge workout = 4 tickets 4 person max. You may  pick any fellow fit for fall participant to complete these workouts. You can help multiple teams if needed, but you can not earn more than 4 raffle tickets.​