12 week Transformation
- CrossFit Restore
- Jul 15, 2021
- 1 min read
Another successfully proud transformation! Brandon put in 12 weeks of work with our Nutrition guidance, training 1/2 HomeFit and 1/2 in-gym words. Way to go Brandon!!!
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April - July
225 ➡️ 214 lbs
74.3 ➡️ 59.7 lbs body fat
33% ➡️ 27.8% body fat
85.3 ➡️ 88.4 lbs Muscle
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Start your journey today, book an appointment at https://www.crossfitrestore.com/nutrition
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