12 week Transformation

Another successfully proud transformation! Brandon put in 12 weeks of work with our Nutrition guidance, training 1/2 HomeFit and 1/2 in-gym words. Way to go Brandon!!!

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April - July

225 ➡️ 214 lbs

74.3 ➡️ 59.7 lbs body fat

33% ➡️ 27.8% body fat

85.3 ➡️ 88.4 lbs Muscle

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Start your journey today, book an appointment at https://www.crossfitrestore.com/nutrition

#tranformation #crossfitrestore #happyhealthyfit #fitness #fitnessjourney #healthylifestyle #trainhard #goals #nutrition

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